Services
At Corner Cove Wellness, our services are thoughtfully designed to support the mind, body, and soul. We help individuals and families identify areas needing balance and harmony, then provide collaborative care and tools to guide them toward a more fulfilled, happy life. Offering yoga, health coaching, neurofeedback, Exercise with Oxygen Therapy (EWOT), sauna, and cold plunge, we equip you with the resources to heal and thrive. Our goal is to provide personalized, community-driven care that supports your wellness journey every step of the way.
Experience the benefits of EWOT, a cutting-edge therapy that combines exercise with oxygen enrichment to enhance energy, improve circulation, and boost recovery. This innovative approach helps maximize your physical performance, reduce inflammation, and support overall wellness by increasing oxygen delivery throughout your body. Whether you're seeking to optimize athletic performance, accelerate recovery, or simply feel more energized, EWOT provides a safe and effective way to elevate your health.
Yoga offers a holistic approach to improving both physical and mental well-being. Through mindful movement and breathwork, yoga helps reduce stress, enhance flexibility, and build strength. It promotes better posture, improved circulation, and a greater sense of calm and focus. Whether you're seeking relaxation, emotional balance, or a way to support your overall health, yoga provides the tools to nurture your body, mind, and spirit.
Neurofeedback is a non-invasive therapy that helps improve mental clarity, focus, and emotional regulation. By monitoring brain activity in real time, neurofeedback trains your brain to optimize its performance, reducing symptoms of anxiety, stress, and sleep disturbances. It’s a powerful tool for enhancing cognitive function, promoting relaxation, and supporting overall mental well-being, helping you achieve a more balanced and resilient mind.
Cold plunge and sauna therapy offer powerful benefits for both body and mind. Cold plunges reduce inflammation, boost recovery, and invigorate your body, while saunas promote relaxation, improve circulation, and detoxify through sweat. Together, they enhance physical resilience, support stress relief, and leave you feeling refreshed and rejuvenated. health.
Our wellness classes are designed to support your journey toward a balanced and healthier life. From calming breathwork and relaxing sound baths to practical nutrition and meal prep classes, each session is tailored to nurture your body and mind. We also offer lifestyle health classes, parenting support, and couples and family wellness to help you create lasting positive changes. Whatever your goals, our classes provide the tools and guidance you need to thrive.
Studio location
Morgan Studio
143 N State Street, Morgan Ut, 84050